EXCERPT FROM THE CAPTAIN AND THE CAVEMAN

Copyright 2022 Kristin Cronin Boone

 

You are the Captain.

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 You are the one who guides the vessel, harnesses the wind, and navigates life.  You are not your thoughts or emotions, you are not your body, and you are not the people, places, and patterns around you. 

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You are the one at the wheel and you get to choose.  It takes time and patience to learn, and even the best sailor will encounter storms, but I promise if you find the Captain inside, you will love the journey.